Friday, July 18, 2014
Chocolate & Cherry Chia Pudding: Breakfast of ch-ch-ch-chiampions
I've been having a fierce debate in my head about how to tell you this. Do I pretend like it's nothing? Just come out with it without even addressing the elephant in the room that may or may not double as a decorative planter? Or admit straight-out that this is weird and now I'm weird, but then again I always was weird, so it's really not that shocking that I've become...
…a chia seed-eater.
And, guys, it's not even because I'm an ignorant hipster who also happens to order her decaf cappuccinos with almond milk, or because I am fixated on how it's going to make my skin all glowy or tighten things up so I look better in my new denim shorts (50% off, bitches!).
It's because I actually like them.
The things that grow the ch-ch-ch-chia pets that my brothers and I used to mock and threaten to give each other for Christmas whenever the commercial came on the TV while we watched "Saved by the Bell" and "Full House" re-runs.
It wasn't an immediate like, of course. There were some failed attempts, some sad bowls of gelatinous fruit-topped goop that were consumed with the same level of enthusiasm I reserve for dentist appointments. I ate these experimental breakfasts hoping, but not really hoping, that I would begin to understand "the fuss." The why behind the #chiaseed #superfood #omgyum Instagram photos that have been clogging my feed.
And while we're on the subject, kind of looked like feed.
So naturally I was shocked when I inadvertently stumbled upon a way to make them - the ch-ch-ch-chia seeds - not only palatable, but enjoyable! The breakfast that has been propelling me through my early morning workouts for the past three days as a genuinely perceived "reward" for my effort.
Obviously, it involves chocolate. And fruit - banana that's pureed and combined with the chia seeds to counterbalance the gelatinous texture, as well as cherries that are judiciously layered over the top. And lest we stop there, at a point where it's already far past the point of acceptability, toasted walnuts that bring further textural contrast into the picture.
So, basically, dessert. That you get to call a healthy breakfast. Maybe even the breakfast of ch-ch-ch-chiampions.
Chocolate & Cherry Chia Pudding
1 ripe banana
1/2 cup unsweetened vanilla-flavored almond milk
2 tablespoons chia seeds
1 tablespoon unsweetened cocoa powder (I use Ghiradelli)
1/4 teaspoon vanilla
6-8 ripe cherries, pitted and cut into quarters
2 tablespoons toasted walnuts
Using an immersion blender or blender, blend the banana with the almond milk until smooth. Transfer to a bowl or container that can be fitted and sealed tight with a cover. Stir in the chia seeds, the cocoa powder and vanilla. Seal and refrigerate overnight.
The following morning, remove the chia pudding from the fridge. Serve topped with the chopped cherries and toasted walnuts.